0Submitted by idowell on Thu, March 06, 2014, 4:45 pm
Sunlight & Vitamin D: The importance of the sun in vitamin D synthesis is enormously important. Adequate vitamin D production affects our risk for cancer CHD and several other diseases....
0Submitted by idowell on Wed, March 05, 2014, 5:17 pm
40 Reasons to Exercise: Physical activity is necessary for good health, and promotes a balancing of the body’s energy management system. 40 Reasons to Exercise explores the many reasons to exercise and how it promotes good health....