idowell, Author at I Do Well: Reverse Diabesity and Enhance Public Health Archive | I Do Well: Reverse Diabesity and Enhance Public Health
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Recent Posts by idowell

Sunlight, Vitamin D & Health

0 Submitted by on Thu, March 06, 2014, 4:45 pm
Sunlight & Vitamin D: The importance of the sun in vitamin D synthesis is enormously important. Adequate vitamin D production affects our risk for cancer CHD and several other diseases....
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40 Reasons to Exercise

0 Submitted by on Wed, March 05, 2014, 5:17 pm
40 Reasons to Exercise: Physical activity is necessary for good health, and promotes a balancing of the body’s energy management system. 40 Reasons to Exercise explores the many reasons to exercise and how it promotes good health....
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